Health and Wellbeing

Join me on all things travel from visiting a

new destination, attraction or theatre production you must see.

"It's not always about the destination, but

the journey getting there"

- Don Williams, Jr.

Launch of new book on overcoming food addiction: Craving Freedom

Michelle's Monologues

5 days ago
2 min

Launch of new book on overcoming food addiction: Craving Freedom

Two of the most common New Year goals are losing weight and improving diet. So how do you ensure you stick to your goals? Craving Freedom.

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Michelle's Monologues

Jan 12
4 min

The Benefits of Travel

Not only is travel great for your well-being but helps small businesses and economies around the world. Here are more benefits of travel.

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Taking Christmas into the New Year and Beyond

Michelle's Monologues

Dec 15, 2021
6 min

Taking Christmas into the New Year and Beyond

How we can take Christmas into the new year and beyond with simple techniques, words and kindness.

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6 lessons horses can teach us about caring for our Mental Health & how to practice these at home.

Michelle's Monologues

Oct 25, 2021
4 min

6 lessons horses can teach us about caring for our Mental Health & how to practice these at home.

With World Mental Health Day just past, here are 6 lessons that horses can teach us about caring for our mental health and how to practice.

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Michelle's Monologues

Sep 27, 2021
2 min

Product Review: Refill My Candles

With Autumn now here, it is the perfect time to create a cosy home. Here's how with beautiful soy wax candles you can make at home.

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Essential oils - where do they come from and how sustainable are they?

Michelle's Monologues

Jul 16, 2021
8 min

Essential oils - where do they come from and how sustainable are they?

One of life’s great pleasures is the smell of nature. Here's what you need to know about essential oils, the closest substitute.

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Eight Garden Weeds That Benefit Your Health

Michelle's Monologues

Jun 11, 2021
7 min

Eight Garden Weeds That Benefit Your Health

Eight Garden Weeds That Benefit Your Health from nettles, chamomile and sheep sorrel. Discover more by author and pharmacist Roy Lamb.

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Scotland's Stately Houses You Might Not Have Heard Of

Michelle's Monologues

May 19, 2021
4 min

Scotland's Stately Houses You Might Not Have Heard Of

Scotland has a wealth of history and medieval castles but have you visited the incredibly grand stately homes? Here are a few you must visit

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Michelle's Monologues

Apr 12, 2021
5 min

Get Garden Ready

If there was one place last year we appreciated more than any other part of our home, it was the garden. Where we were lucky to have a...