Are you planning that next getaway to enjoy some sun, sea and sand? Don't let the dream become a nightmare with getting sun burn. As the Aussies say slip, slap, slop! Did you know sun cream contains toxic and damaging chemicals? Now a little older and wiser, I am interested and intrigued by the many Eco friendly, natural skin care solutions. Have you heard that eating carrots and tomato's helps your skin cope with direct sun better? Here's more on skin care protection, so yo

Discover natural ways of preventing or at least minimising the effects of jet lag and getting a good night sleep, travelling and at home.

January is traditionally the month that many set their goals. What about looking after yourself? Discover what Seaweed can do for you.