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Apples In Autumn

Autumn is a great time to enjoy local apples. Did you know apples have been grown for thousands of years and were brought to North America by colonists? Known as the "forbidden fruit" they are filled with antioxidants, fibre and more. Here are a few ways to enjoy "An apple a day, to keep the doctor away".

Ways to Enjoy Apples in Autumn

Baked Apples

Baked apples are really easy to make and delicious on a cold night, served with custard. Did you know the first baked apple recipe was recorded in 1685?

Remove the core, add a wee bit of butter, sprinkle of brown sugar, wrap in tin foil and put in the oven for 40 - 50 minutes 190°C

Baked Apple Served With Custard and Sprinkle of Cinnamon ©MDHarding

Stewed Apples

Slice apples, put into a saucepan, add a little water, sprinkle white sugar and boil until soft. Can be served with ice cream, custard, oats and cinnamon. Yum!

Stewed Apples, Served with Custard and a Sprinkle of Cinnamon ©MDHarding

Apple & Cinnamon Flapjacks